About Vigor Transformations
Learn more about what we do.
Vigor Transformations: Peter Helmes
Peter Helmes

About Peter

  • As founder and owner of Vigor Transformations Peter Helmes has over 10 years experience in the health and fitness industry.
  • He has dedicated his life to helping other people achieve their goals through exercise and fitness.
  • Certified by National Academy of Sports Medicine, TRX Group Training, Rip Training, Kinseo Taping, and a former massage therapist.
  • Utilizing all
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What We Offer

  • Vigor Transformations is dedicated to helping you better yourself and getting you the results you want!
  • We are not your average cookie cutter gym!
  • We have a proven systematic system that is dependent upon your body and your goals. Not some one else!
  • We are the owners manual for your body that you never had.
  • No matter what you are looking for we have the right program for you.
  • We break our training down in to Four major categories which are Weight loss, Athletic training, Rehabilitation , and Strength training
  • We use a crossover technique combining exercises from each of the four major catoagories that best fit you needs and wants.
  • Getting you lasting results for a lifetime
  • We are a evolving gym that is dedicated to finding new and improved ways to challenge you physically and mentally.
  • Don't hesitate call us today for you free one on one personal training session in Newton, MA.

    Equipment

    • Vigor Transformations is conveniently located at 872 Walnut St., Newton, MA 02459. Our 1200 sq ft facility features treadmills, TRX suspension trainers, Rip trainers, free weights, exercise balls, bosu balls, medicine balls, plyo boxes, resistance bands, yoga mats, foam rollers, cable machines, sled, battling ropes, sandbags and artificial turf.
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