Do you want to take your game to the next level?

Do you want to be the best athlete you can be?

Do you want to be stronger, faster, have more endurance?

As a former baseball, basketball and football player we know sports. We train division one and two hockey, basketball, soccer, baseball and professional lacrosse players here and call today to schedule your free one on one assessment. After the assessment we will identify to you your weakness and your strengths. There by giving us and you the knowledge of where you need to improve.

We will not only train you, but teach you to be more aware of your body and how it adapts to the sport you play and the strains you place upon it everyday.

Your bio mechanics are such an important factor when playing your sport. We will help find what are called your bio mechanic leaks. Fixing them will give you added endurance and explosiveness while playing at your optimum potential.

Contact me now to schedule your appointment