Myo facial Release is a soft tissue therapy that I use for rehabilitation as well as for clients whom suffer from minor to chronic pain. Sometimes this technique can be used just once to resolve a issue. But more often than not I do have to do it a couple of times with my clients either at the beginning of a session or at the end. What this really does is to help over tightened muscles to relax and go back to there natural state of tension. Over tight muscles are the number one reason for pain in any given area on the body. This is all to provide you with the best possible service. I have a background in massage therapy and have found a way to integrate this into my training sessions as well.